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Stress Free Naturally - Meditations with Ashlie

Feb 27, 2017

Creating new habits and making positive changes in your life can be stressful and a process. This short meditation will allow yourself the room you need to achieve your desires. #meditation #shortmeditation #guidedmeditation #stress #habits #under10minutes #motivation #overwhelm


Feb 20, 2017

This short meditation will allow you to become more open and let go of the idea that you are alone in whatever you are going through. You will feel less stressed, lighter, and free in only a few minutes! Make sure to subscribe to receive future episodes. #Isolation #Alone #GuidedMeditation #ShortMeditation...


Feb 13, 2017

This short meditation will help you to break through old patterns that you may not even realize you have that keep you stressed out and stuck. You'll find soothing imagery that will take you on a journey to embrace the unknown that comes along with growth. If you want further support, join my free online community...


Feb 6, 2017

Everyone needs a safe place they can go to that is free of stress, worries, or any negativity. This quick and easy guided meditation will take you to that place. You can visit your "safe place" anytime the world is moving a bit too fast or you need a break. Get free community support past this episode...