Dec 24, 2020
A short, guided meditation that will help you become open to new experiences and daily miracles by letting go of the expectation of how things "should" unfold.
For additional support go to stressfreenaturally.com/community
Dec 17, 2020
This guided visualization meditation will guide you in re-writing your negative internal dialogue and shift your focus to your many amazing qualities and strengths.
For additional support join my free community at stressfreenaturally.com/community/
Dec 9, 2020
I'm revisiting one of my favorite meditations to practice when there's worry or stress around finances. This short meditation will alleviate financial stress and restore faith.
Oct 31, 2020
A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment.
For more support go to stressfreenaturally.com/hello