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Stress Free Naturally Guided Meditations

Dec 24, 2020

A short, guided meditation that will help you become open to new experiences and daily miracles by letting go of the expectation of how things "should" unfold. 

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Dec 17, 2020

This guided visualization meditation will guide you in re-writing your negative internal dialogue and shift your focus to your many amazing qualities and strengths.

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Dec 9, 2020

I'm revisiting one of my favorite meditations to practice when there's worry or stress around finances. This short meditation will alleviate financial stress and restore faith.

Oct 31, 2020

A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment.

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Oct 22, 2020

So many times in life we "try" something briefly and tell ourselves it's not for us, but it's really that it's uncomfortable. This short guided meditation will help you to overcome blocks and embrace the dimensions of you that you have yet to discover.

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