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Stress Free Naturally Guided Meditations

May 29, 2020

Enjoy this short visualization meditation when you feel stifled from allowing your inner self to shine through. It will allow you to let go of feelings of shame, guilt, and fear of judgment. 

#lettinggo #relaxation

May 10, 2020

A short, easy, guided visualization meditation that will allow you to experience relaxation while becoming present in the moment. You will feel a new confidence as you let go of stress and embrace the now.

#centering #lettinggo