Oct 5, 2022
A quick and easy guided meditation to gently encourage vulnerability and openness, allowing you to more deeply connect with others and nurture the relationships in your life.
Meditation begins at 0:47
Sep 28, 2022
A quick and easy visualization meditation, guiding you to uncover your innate path of purpose and passion. Tap into your internal compass, finding alignment in your career, life's path, and your innermost self.
Meditation begins at 0:40
Mar 5, 2021
This short, visualization meditation will allow you to break through the bindings of anxiety and stress, bringing a new freedom and lightness.
Feb 9, 2021
This short guided visualization will take you on a journey of letting go of the fear of success. So often we stay stuck because it's the discomfort we know. This meditation will help you walk through the fear to the other side.
Come to my free workshop Self-Love for Stress Free Living - register at
Jan 7, 2021
[No Ending Bells] Release everything weighing on your mind and float into deep relaxation or sleep.
Join the I Love Me Challenge here: stressfreenaturally.com/hello