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Stress Free Naturally Guided Meditations

Dec 24, 2020

A short, guided meditation that will help you become open to new experiences and daily miracles by letting go of the expectation of how things "should" unfold. 

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Dec 17, 2020

This guided visualization meditation will guide you in re-writing your negative internal dialogue and shift your focus to your many amazing qualities and strengths.

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Dec 9, 2020

I'm revisiting one of my favorite meditations to practice when there's worry or stress around finances. This short meditation will alleviate financial stress and restore faith.